Garmin fÄnix 3 HR fÄnix 3 HR multisport training GPS watch is rugged, capable and smart. With feature sets for fitness training plus feature sets for outdoor navigation, fÄnix 3 HR is ready for any training activity and competition. Access to the Connect IQTM platform allows customization of watch faces and data fields and provides downloadable widgets and apps. Omni-directional stainless steel EXO antenna with GPS/GLONASS satellite reception Elevate wrist heart rate technology Fitness training features like advanced running dynamics with vertical oscillation and vertical ratio, VO2 max, recovery advisor and more 1.2-inch sunlight-readable Garmin Chroma Display with high-strength domed sapphire lens Outdoor navigation features like 3-axis compass, altimeter and barometer and TracBack feature